题文

阅读理解。

Learn to relax. Overwork is the main reason why so many students feel tired and stressed (紧张). Cut down some of the jobs you need to do each day so that you can only focus on the most important things. Leave time for activities that are relaxing and fun. This might mean reading a good book, listening to the music, going for a walk or taking a relaxing bath.      Get a good night's sleep. Getting enough sleep will help you keep your body and mind in the best form. If you stay up late and need to get up early for school the next day, you may not be able to concentrate (集中) on the things you need to do.      Exercise regularly and eat well. Don't rush through your meals. Eat less junk food (垃圾食品) or fast food. Eat healthy food instead.      Get to know pleasant people. Some people are optimistic, while others not. Choose optimistic people as your friends and spend more time with them and you'll be as happy as them.      Learn to be calm (平静) when you face any problem. Find out the best option from those that are in your mind. Knowing that you are able to solve problems is a good way to build up your self-confidence (自信).      Have a happy attitude (态度). Your attitude decides the way you see things. Is your cup half full or half empty? Learn to think more positively (积极地) about the difficulties you face.

1. What's the main idea of the article?

[     ]

A. Don't work or study too hard. B. What kind of relaxing activities can we do? C. Getting enough sleep, exercising regularly and eating healthily are very important. D. How to feel relaxed and happy under the stress of study and work.

2. What's the meaning of the underlined word?

[     ]

A. 主动的 B. 认真的 C. 乐观的 D. 轻松的

3. Which statement is right?

[     ]

A. We need to do as many things as possible each day. B. Enough sleep is very necessary for keeping us in top form in both body and mind. C. We should save our time in eating. D. We should try to make as many friends as possible.

4. To be away from worries, which point is not mentioned in this article?

[     ]

A. Going to a psychologist (心理学家) for help. B. Finding time to do the favorite things. C. Making sure which things are the most important and which people can make us relaxed and happy. D. Having an active attitude towards life.

5. According to the writer, one should regard his "cup" _____.

[     ]

A. a cup B. half full C. empty D. half empty

题型：阅读理解  难度：偏难

答案

1-5 DCBAB

据专家权威分析，试题“阅读理解。 Learn to relax. Overwork is the main reason why ..”主要考查你对  人生感悟类阅读  等考点的理解。关于这些考点的“档案”如下：

人生感悟类阅读

考点名称：人生感悟类阅读

• 人生感悟类阅读：
  这类文章所涉及的人生道理和感悟也许平常我们在做这类阅读题的时候可能见过，所以注意不要把自己的日常经验带到考试中。
  阅读这类题目，要注意阅读各段的首句和末句，因为往往它就是这段的中心句或者是作者的观点所在。

• 英语阅读题技巧：
  （一）阅读的技巧
      1.阅读时不要出声，要养成快速阅读的好习惯。
      2.阅读时不要逐字阅读，要养成以意群为单位阅读的好习惯。
      3.学会找关键词、关键句。关键句通常位于段落的开头或结尾。
      4.学会根据上下文猜测生词的词义。
  （二）答题的技巧
      1.通读全文，了解大意。
      2.带着问题，复读原文。
      3.理解识别，推断归纳。
      4.复核检查，确保无误。
  

• 人生感悟英语格言：
  1、Great minds have purpose, others have wishes.
  杰出的人有着目标，其他人只有愿望。
  2、Being single is better than being in an unfaithful relationship.
  比起谈着充满欺骗的恋爱，单身反而更好。
  3、If you find a path with no obstacles, it probably doesn’t lead anywhere.
  太容易的路，可能根本就不能带你去任何地方。
  4、Getting out of bed in winter is one of life’s hardest mission.
  冬天，将自己从被窝里掏出来，是人生最难的任务之一了。
  5、The future is scary but you can’t just run to the past cause it’s familiar.
  未来会让人心生畏惧，但是我们却不能因为习惯了过去，就逃回过去。
  6、I love it when I catch you looking at me then you smile and look away.
  我喜欢这样的时刻：我抓到你正在看我，你笑了，然后害羞地别过脸去。
  7、Having a calm smile to face with being disdained indicates kind of confidence.
  被轻蔑的时候能平静的一笑，这是一种自信。
  8、Success is the ability to go from one failure to another with no loss of enthusiasm.
  成功是，你即使跨过一个又一个失敗，但也沒有失去热情。
  9、Not everything that is faced can be changed, but nothing can be changed until it is faced.
  并不是你面对了，任何事情都能改变.但是，如果你不肯面对，那什么也变不了。
  10、A guy who whispers in your ears, saying ” It’s alright, I’m here.” Holds you when you’re sad, and treasures everything about you. That’s the guy I want to give my heart to.
  那个人会在耳边轻声说：没事，我在这。在你悲伤时给你依靠，与你相关的，他都珍视。有这样的人，我爱定了。
  11、Dream what you want to dream; go where you want to go; be what you want to be, because you have only one life and one chance to do all the things you want to do.
  做你想做的梦吧，去你想去的地方吧，成为你想成为的人吧，因为你只有一次生命，一个机会去做所有那些你想做的事。
  12、We all have moments of desperation. But if we can face them head on, that’s when we find out just how strong we really are.
  我们都有绝望的时候，只有在勇敢面对时，我们才知道我们有多坚强。
  13、If they throw stones at you, don’t throw back, use them to build your own foundation instead.
  如果别人朝你扔石头，就不要扔回去了，留着作你建高楼的基石。
  14、If your happiness depends on what somebody else does, I guess you do have a problem.
  如果你的快乐与否取决于别人做了什么，我想，你真的有点问题。